UPCOMING EVENTS

Classes
 
WHAT STRESS?! Wednesday, March 10th,
7 p.m.


Stress, it's what's killing you.

Join me to learn how you can heal from chronic conditions and the Three Bring Your Health to Life Secrets to Stress Management.


It helps us help you to know you're coming: RSVP to 206.548.9450 or drdirk@benchmarhealth.com

Webinar
  Schedule to be posted shortly
 

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Welcome to Benchmark Health Chiropractic
where we help you ... Bring Your Health to Life!


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To help you achieve your health goals, naturally, is our fundamental purpose at Benchmark Health.

Whether you desire to overcome an injury or illness or seek optimal health we have unique tools to help you achieve your desires.    

Common symptoms we address include: Olympics Waterfall

  • Headaches: tension and migraine
  • Neck and back pain both new and chronic
  • Sciatic pain
  • Nerve Pain or "pinched nerve" experiences
  • Injuries from auto, work and other accidents
  • Arthritis
  • Anxiety and Depression

Solutions we use include:

  • Holistic Chiropractic Care
  • Biofeedback for Body and Brain
  • Education: exercises, stretches, physiology, breathing, workout programs, eating, stress management and more
  • Products which improve your function XC Skiing

Synergy occurs when:

1. You understand what is going on with you.

2. We minimize existing negative stress through our Holistic Care.

3. You retrain yourself to manage incoming stress and health better on a moment to moment basis.

We call this synergy Contemporary Stress Management. It is one of the Foundations to creating your personal HealthStyle.

This increased response greater than any of them individually is responsible for helping many people overcome the symptoms listed above and so many more. For instance, care at Benchmark Health Chiropractic has also helped others sleep better, end years of chronic digestion issues, have more energy, perform better in life and experience improved sexual function as well.

Stress Levels and results are demonstrated through our State-of-the-Art computer-based Stress Response Evaluation.Stinson Sunset

Our Stress Response Evaluation is an effective and accurate method of measuring your health. It is a 12 minute computerized evaluation using a non-invasive instrument found in research facilities around the world. Sensors are placed against your skin in such areas as your shoulder muscles, the top of your head, your forearms, and your hands. There are no needles or any form of skin penetration. From this computerized test, we can compare your neurological response and recovery to three types of stress challenges.

 

 

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BENCHMARK HEALTH ~~ 4500 9th Avenue NE ~ Third Floor ~~ Seattle, WA 98105
(206) 548-9450 ~ info@benchmarkhealth.com
© 2010 BENCHMARK HEALTH ~ All Rights Reserved
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Stress

Stress accounts for 85% of today's illness. Benchmark Health can help reduce stress in your body and relieve your stress through gentle chiropractic, bio-feedback, neurofeedback and Stress Management Training.
Runners

Are you looking to start running or are you an avid runner? Benchmark Health can help you through the early stages of running or enhancing your running skills and take you to higher levels.